dissociative states or detachment from others.incessant worrying or screen-playing in your head.disembodied or disconnected from oneself.high tension in the back, neck and shoulders.excessive sensitivity to noise and light,.headaches, knotted stomach, butterflies or acid reflux.a sense of being overly vigilant, jumpy or easily startled.breathlessness, heart palpitations or racing.Symptoms of hyperarousal or hypervigilance: This can also be accompanied by a constant running commentary in your head or a highly critical internal dialogue with yourself – you may feel weak, helpless and ashamed. You may become so lost in your thoughts that you cannot find relief until you’re completely exhausted.Īs the panic sets in, it feels like a slow impending disaster is drawing in which cannot be avoided. You are not alone, and it is highly unlikely that you’re losing your mind.ĭays after a period of dissociation or panic attack, you might be plagued with excessive worrying or being preoccupied with thoughts of impending disaster, and even feel a compulsive need to screenplay events in your head. It may be so overwhelming that it leads to anxiety and panic attacks. Losing your mind may be experienced as extreme confusion, distress and/or dissociation from oneself.

It is a much more common experience than you might think, even among people who appear superficially in control of their lives. In psychotherapy, both these states are commonly known as hyperarousal (or hypervigilance) and dissociation respectively. You may even feel light-headed – as if you’re in the room but not quite present. You may feel disembodied as you become detached from yourself and go numb or shut down. At this point, you may experience becoming excessively sensitive, distressed or bombarded with hair-trigger sensations – such as shortness of breath or heart-rate pounding. It's almost as if we’ve been cut adrift from the world. Producer/s: Pet Shop Boys & Julian MendelsohnĬhart Rankings: Liza Minnelli’s version of “Losing My Mind” performed well on the charts in its year of release, reaching #72 in Australia, #19 in Austria, #15 in Belgium, #42 in France, #17 in Germany, #2 in Ireland, #27 in Italy, #36 in the Netherlands, #23 in New Zealand, #7 in Spain and #6 in the UK.In a crisis, or under pressure, many of us may feel we’re going out of our minds. As of March 2020, the video has 193 thousand views and 3.2 thousand likes. The video shows Liza Minnelli in a dark room undressing, scenes of a man, rain and Minnelli driving in the dark. The official music video was filmed sometime in 1989, and was uploaded to YouTube in March 2019, from Liza Minnelli’s VEVO YouTube account. “Losing My Mind” is a song about being unable to think about anyone else beside your lover, and wondering if you are losing your mind in the process.

In 1989, the song was covered by American singer and actress Liza Minnelli, with production done by Julian Mendelsohn and British synth-pop group the Pet Shop Boys. “Losing My Mind” was originally a song by Stephen Sondheim for the 1971 musical ‘Follies”.

Losing my mind